Fish Oil Grades

Fish oil production does not just provide one type of end product. In fact, there are also other grades of fish oil being produced. The three types of fish oil produced today depend on their level of quality. Cod Liver Oil Cod liver oil, despite its popularity as a nutritional Read more…

You Gotta Love Fish Oil

One has gotta love fish oil. If you think that I’m kidding then please continue reading. Those who shun fishes like mackerel, tuna and salmon due to some personal and at times even weird preferences might have second thoughts after they come to learn the benefits of eating those kinds Read more…

Health Benefits of Fish Oil

One of the reasons why people take fish oil supplements is due to the various health benefits that they offer. Fish oil has long been known to contain essential fatty acids that are known to be very beneficial in maintaining one’s good health. Here are some of those benefits. Heart Read more…

How Fish Oil Can Cure Inflammation

Inflammation occurs as our body’s natural protective response to fend off any outside aggressors and to begin the process of healing. Its effect on our tissues usually involves pain, heat and redness. However, there are some cases that this outward effect is not visible. Inflammation is a double-edges sword; its Read more…

Is Fish Oil Harmful?

If you ask those fans of mackerel and salmon why they loved those fish so much and what is omega-3, they will probably give you a long lecture on how important or beneficial essential fatty acids are to your health. They will site a number of studies proving the positive Read more…