Plant-Based VS Vegan Diets

The biggest misconception when it comes to plant-based diets is that it is just another term for a vegan diet, but that is not the case. These terms are not meant to be used interchangeably. With a vegan diet, you never eat any animal products whatsoever, while people on plant-based Read more…

Clean Sources of Protein

When you start a plant-based diet, the topic of protein is bound to come up. When anyone considers going vegetarian or vegan, or even just reducing their animal products consumption like in a plant-based diet, they often wonder how they will get nutrients like protein. The good news is there Read more…