Debunking the Raw Food Diet Myths

As of late, the Raw Food Diet has gained a reputation that has taken it from a diet to a popular lifestyle choice. Celebrities such as Demi Moore, Robin Williams and Alicia Silverstone swear by the raw food diet, and every day more and more people are joining the ranks of those who believe that … Read more

Doing the Raw Food Diet Right

Raw food diets have advantages over eating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were cooked. Second, raw foods are frequently much easier for the digestive system to process. And third, because of the previous two points, the body’s energy … Read more

What is Raw Foodism?

Alternative diets have been present since time began. Today, when human beings have a greater understanding of the environment and their own bodies, there are several alternativee diets that have been embraced on a worldwide basis. Raw foodism, better known as Rawism or the Raw Food Diet, is just one of the many alternate diets … Read more

Why go Raw?

The raw food diet is becoming very popular these days. It is obvious what the raw food diet is. Most of the food that you eat on a raw food diet needs to be raw or as close to its natural state as possible. Now don’t go getting all squeamish on me. We’re not talking … Read more

Finding The Ingredients For Your Raw Food Diet

Raw food diets have become very popular with many people throughout the world. This kind of diet provides many health benefits and advantages to all who use it. However, getting started in a raw food diet can be a bit of a challenge, not only in the actual transition from a traditional diet to a … Read more

Why You Need A Raw Food Diet

Those who do not really know what a raw food diet is might think it’s a diet that only rabbits might like. These same people might think that a raw food diet is equal to a vegetarian diet in that a person on a raw diet eats nothing but fruits and vegetables, hence the thinking … Read more