From the time we’re small children, we’re taught to be careful with matches. Why? Well, beyond the obvious concern of burning the house down, our parents don’t want us to get burned! Even just going to the beach for the day; what do we do? We apply sunscreen, lest we Read more…
Getting started on a raw food diet is not all that difficult but does require some attention to your body to the foods you will be buying and preparing. For some people there really isn’t much preparation involved, while for others there is more. Preparation will basically be a matter Read more…
Some people say that a raw food diet is not right for people. They say we were meant to eat meat; so, we should eat lots of it. Yet, evolutionary biology tells us that we have a lot in common with the great apes. In fact, in a comparison of Read more…
A raw food diet is a diet that consists mainly of uncooked vegetables, fruit, legumes and seeds. The raw food diet may also contain eggs and other food that can be eaten raw but not everyone does it that way and there are some risks associated with eating raw eggs Read more…
Many people within the medical community, as well as those outside of it, are seeing the positive benefits of raw food diets. People and their doctors are seeing rapid weight reduction, a balance in blood pressure levels, and other health benefits. With such positive results many families are looking to Read more…
Raw! That’s the way many of us like it. Just plain raw! Give us raw and we are happy campers. We like raw sports, relationships with a rawness to them, raw sex, and kind of living our lives on a raw edge. Those of us who are raw oriented also Read more…
Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same cooking idea to all foods. You can have too much of a good thing! Except for a Read more…
There are many reasons why people choose a raw food diet over traditional dieting methods. A major reason many people chose a raw food diet is the ease in which one can lose weight with it. Another reason is that it is a way to eat very healthily and this Read more…
These days, we’re seeing more and more instances of a variety of autoimmune disorders. Diseases like MS, lupus, rheumatoid arthritis, and a host of others seem to be on the rise. Some say that it’s merely due to better diagnostic tools; and others say that it’s environmental factors: pollution and Read more…
It’s been said that stars and celebrities are flocking to the raw food diet in the same way as they once shifted to Kabala. Well, they’re not the only ones. More and more, people are seeing the value of a diet rich in good, wholesome foods, low in meat, and Read more…
The Baby Boomers are obsessed with keeping young and vital. In their day, the motto was: don’t trust anyone over thirty. Well, now they’re all well over thirty! Yet, they want to grow old gracefully, and stay as healthy as they can. Well, that’s where a raw diet can help. Read more…
A raw food diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some of us we may find this fact a little repulsive when we think about it, Read more…