Practice is said to be the best way to become a boxer. But the question is: “Practice what?” Are you going to practice punching, combination, movement, or speed? The fact is, to become a better fighter you need to have it all. The issue here is becoming better in all Read more…
In boxing, there is a clear line between fighting to win and fighting not lose. If you are fighting to win, you have an offensive mindset; whereas if you are fight not to lose, you are the defensive kind who are just trying to survive the round and can’t wait Read more…
There are so many “I-know-everything” guys out there, saying different things, do’s and don’ts about boxing, boxing training and everything in between. The funny thing is, beginners tend to believe these einsteins that they end up confused with what’s true and what’s not. You see, it’s okay to listen and Read more…
In a contact sport like boxing, proper equipment and gears are essential. Here are the things you need to have when training for boxing. Gloves – A pair of boxing gloves that is both comfortable and fitted to the boxer’s hands are essential. Laces should not be tightly (but not Read more…
Employing cardio kickboxing as your means to achieve a healthy and fit physique will entail the pursuance of a formal training which is of course handled by a professional trainer. As you are able to get on with your own pace and as you have already gauged your own abilities, Read more…
It may be a term that is rarely used. Foxy boxing is the name that is used to refer to the boxing match that is conducted between two women as the participants. This is entirely different from that of the match that is participated in by the men. The men Read more…
Boxing requires that you are able to move well, keep your hands up, stay strong throughout the game, and be tougher if your opponent is tough. But most of all, boxing requires you to learn how to thrown a punch properly. Below are the things you must first learn: Straight Read more…
Kickboxing is a form of a sporting martial art which incorporates several other sports. It is closely linked to boxing which is a sport that makes use of only the arms and fists. The main difference lies in the fact that this martial art sport makes use of both the Read more…
Boxing has been a favorite past time for many centuries. That is, from the times of the Egyptians in the 2nd millennium B.C. until now when there are more rules to govern the field and spectators to watch the not-so-brutal fights. This is evidenced partially by the inclusion of boxing Read more…
Is a home boxing gym a wonderful idea? Will it make up as a good investment? As a kind of sport, boxing training is one of the best types of physical workouts that you may get yourself involved in. Boxing training is a kind of body fitness program that helps Read more…
More than anything else, professional boxing was inspired by sheer love for manly fights and the price. Thus, the term “prizefighting”. The popularity of professional boxing begun in 18th century England where the working classes were the first avid fans and participants. It grew on until boxing caught the attention Read more…
You often see this: a boxer who are overly aggressive in the first few rounds and then stalls at later rounds because he doesn’t have any gas left in his tank. Professional or not, a boxer who loses his energy rapidly that he cannot go any longer and eventually lose Read more…