Before you look at the different hair loss remedies and re-growth methods for your hair
loss, you need to consider why you started to lose your hair. In many cases, resolving
the cause is what is going to help stop the excessive hair shedding and breakage, and
start allowing new hair growth to emerge.
Some common causes of hair loss in women include:
Medical Conditions
A lot of times, your doctor can help with your hair loss by running a series of tests.
Medical conditions like hormonal imbalances, PCOS, thyroid conditions, and
autoimmune conditions can lead to hair loss. Getting bloodwork done can help you
determine if you might have one of these conditions.
Stress
Emotional and physical stress can both play a big role in your hair health. You might
notice that you are playing or pulling your hair more than usual, or you just shed a lot
more in the shower. Emotional stress from big changes like losing a job, moving, or
getting a divorce can cause hair loss. The same can be said of major physical changes,
like having a surgical procedure or trauma.
Nutrient Deficiencies
Some people experience more hair loss and breakage from not getting enough vitamins
and minerals in their diet. Some nutrients you should check include iron, zinc, protein,
vitamins A and K, vitamin E, and vitamin B.
Unhealthy Hair
In other people, the hair loss is caused by how you treat your hair. Perhaps you need a
protein treatment, you are coloring your hair too much or using a lot of products with
chemicals that your scalp or hair doesn’t agree with.
As you can see, there are a wide range of causes for hair loss in women. Luckily, it is a
short-term issue in many cases. Here are some ways you can treat hair loss.