The Benefits of Scalp Massages

Scalp massages are not just good for relaxing and reducing headaches – they also
have some unique benefits for your hair and scalp. If you are struggling with hair loss,
consider these benefits of scalp massages.

It Encourages New Hair Growth

First of all, if you have had thinning or hair loss, then you can promote new hair growth
with regular scalp massages. This will increase blood circulation on your scalp, which is
going to also stimulate growth from your hair follicles. You can use your fingers to gently
massage your hair or get a soft scalp massager tool and keep it in the shower.

The Oils are Great for Your Scalp

When you are massaging your scalp, you typically will do it with some type of oil. This
keeps you from irritating your scalp with dry hands or loosening your hairs while it is
wet, which is the last thing you want to do. You need a little more slip to massage your
scalp without losing more hair, which is what oil helps you do. The oils, like tea tree oil,
coconut, and olive oil, not only help with the massage itself, but with your scalp
condition and helping to relieve conditions that might be leading to the hair loss.

You Can Relieve Stress

As you might know, hair loss is often related to emotional or physical stress. By doing a
relaxing activity that relieve tension headaches and reduce stress, you are helping to
reduce your hair loss as well. It is often difficult to relieve stress from outside sources
you can’t control, but what you can do is focus more on self-help when you get the
opportunity, even if that means a 5-minute scalp massage every day while you are
washing your hair.

It is Easy to do

Finally, don’t disregard the convenience and simplicity of scalp massages. It is one of
the easiest ways to encourage new hair growth, since you can do it just about
anywhere. You can get a tool that lets you perform a scalp massage dry and at any
time, whether while getting ready for work, in the middle of a stressful day, or in the
evening before bed. You can use oils in the shower, or just do the massage while
applying shampoo and conditioner, spending a few extra minutes in the shower.
Scalp massages provide many benefits, both for hair loss and otherwise.