Irritable Bowels

Alternative Healing for Irritable Bowels

Irritable bowels can be quite disturbing to the pace of life. Although it is not fatal, the fact that it is incurable can be hell on a person’s lifestyle. This is because the symptoms associated with irritable bowels are quite uncomfortable and often need the immediate attention of a person.

People sometimes turn to modern medicines in order to relieve the symptoms of irritable bowel syndrome. However, some people prefer to go the alternative ways and use traditional healing in order to rid themselves of the discomfort caused by irritable bowels. Here are some types of alternative healing being used by people today:

1) Acupuncture – This art is based on the knowledge of life energy known as Qi (pronounced as chi). It is said that a blockage or imbalance in one’s Qi can cause various illnesses in a person. Acupuncturists attempt to remove this blockage through the use of small needles. The needles are used to stimulate various pressure points in a person’s body. This stimulation then makes it possible for a person’s Qi to become balanced.

Acupuncture is also used to relieve stress and induce relaxation in an individual. Some people may wonder how sticking needles into one’s body can relieve stress and pain. However, the procedure is actually painless. This is because the needles used in acupuncture are too small to actually cause pain to nerves. However, if you are queasy about needles, you could always turn to acupressure. Acupressure stimulates nerves and pressure points through specialized massage and not needles.

2) Herbalism – Many people have found that certain herbs can be very beneficial in relieving the symptoms of irritable bowel syndrome. There are two main forms of herbs that are used in treating symptoms of irritable bowels:

a) Teas – Herbs are often boiled or steeped in hot water to make teas. The process of steeping the different herbs in hot water releases various enzymes and nutrients that are needed to soothe the symptoms of irritable bowels. Thus, when a person drinks the tea, he or she is assured to get the nutrients that he or she needs from the various herbs. It is often the case that different types of herbs are used in making a type of tea. This could be to improve the efficacy of the tea or to improve the flavor.

b) Capsules – Several types of herbs are also taken in the form of capsules. These capsules may either contain the essential nutrients of a certain herb or it could contain the essential oils of various plants.

Why do they need to be encapsulated? Well, oil can be very irritating to the digestive system. It can trigger the symptoms of irritable bowels even before it reaches the stomach. By coating the herbs in a capsule, the nutrients would be able to pass through the stomach and work its effects on the intestine. In this way, it can help relieve the symptoms without causing an irritation.

3) Hypnosis – It said that the state of a person’s mind can affect irritable bowels. Some people undergo hypnosis in order to help them find the proper mindset and so they can control the symptoms of irritable bowels. Hypnosis is used to try and control a person’s subconscious and allows him or her to release stress. This treatment is recommended for people who have mild cases of irritable bowel syndrome.