Green juice is a great way to get the many of the important body repairing nutrients. If
you’ve looked into what it takes to make a really nutritious or medicinal green juice
drink, then you’re probably aware that many of these drinks require some pretty bitter
ingredients. When you add a strong-tasting vegetable to the mix, the flavor will take on
a bitter or intense flavor that might have you wrinkling your nose in apprehension, but
there are ways to change that. The purpose of this article is to show you a few fruits to
help sweeten your green juice.
Apples
Apples are essentially one of the world’s most known and recognizable fruits. They are
high in nutritional content and important agents that help reduce the risk of a wide
variety of diseases. Pectin and other agents in apples give them the ability to help rid
the body of toxins, as well as carry wastes to disposal sites in the body. They are a
great source of sweetness that will add a comfortable and familiar flavor to any type of
drink you choose, and they are particularly good at helping to mellow out the taste of
bitter vegetables like kale.
Blueberries
These tiny blue fruits are extremely high in antioxidants. That makes them great for
helping your body to fight off diseases like cancer which can result from genetic damage
done by the reproduction of faulty cells in your body. They are high in vitamin content,
and they are a little sweeter than apples. Blueberries are excellent additions to any
drink, and they can be kept for longer periods when frozen. Crushed frozen blueberries
can also make a great dessert for the entire family!
Mango
This orange colored fruit is probably the sweetest fruit on this list. Mangos are well
known for their bold and exciting flavor, and they are often used in sweet dessert
dishes. Mango has gained quite a name for itself as its popularity grew from becoming
more available. They are now associated heavily with improved digestion, better
eyesight, and its ability to help fight the formation of cancer cells.
Grapes
Grapes are likely to be the most popular and well-known berry in the world. This is
partially due to its use in wine production for much of human history, but grapes can
shine even before they are turned into a carefully crafted ancient alcoholic beverage.
Grapes are sweet, with multiple varieties providing a host of benefits to the digestive
system.