Do Essential Oils Aid Weight Loss?

Essential oils can play an important part in any weight-loss program. There are many oils that are complementary to other lifestyle changes, and add up to create synergistic effects. Here are some essential oils that are highly valuable when added to any weight-loss program, and the reasons why. Lemon Lemon oil is a great addition … Read more

Essential Oils for Healthier Skin

Every essential oil has many purposes and uses. And there are several that promote the health and beauty of our largest organ, which is the skin. Our skin makes up about 20 square feet of space, and is the first layer of us that people will see. We want to keep it in the best … Read more

Essential Oils for Stress and Anxiety

If you are dealing with anxiety and stress, there are many natural remedies that you can use alone or in addition to other treatment. One such remedy to alleviate this stress is through the use of essential oils. Your nervous system as well as the chemistry of your brain can be affected by the properties … Read more

How to Apply Essential Oils

Throughout time, essential oils have been used for a myriad of reasons. There are three main ways to use them, and that is by applying them topically, inhaling them aromatically and ingesting them internally. Here is a little more information about the ways you can use your essential oils. Topical Application One way to apply … Read more

How to Choose a High Quality Essential Oil

As the popularity of essential oils grows, everyone wants to cash in on the market. Unfortunately, this brings the risk of unethical companies trying to make a quick buck off of unsuspecting and undiscerning customers. There are certain qualities you need to look for in companies and their products when purchasing essential oils. Here are … Read more

The Shelf Life of Essential Oils and How You Can Extend It

All essential oils have a shelf life. Not all bottles indicate an expiry or “best before” date, though, so if you cannot find it, check with the manufacturer. Here are some general rules you can follow to determine whether your essential oil is still fine for use, or whether you should throw it away. Expiry … Read more

What Are Essential Oils and Do They Really Work?

Essential oils have been getting quite popular in recent years, but they have actually been around for thousands of years. In the past, people used essential oils for many reasons, from spiritual purposes to medication. Essential oils have a wide range of uses, and here is a little bit of information about the oils that … Read more

Which Essential Oils Should You Avoid When Pregnant?

Essential oils are a wonderful and natural remedy to incorporate into many areas of your life. However, they are potent due to the fact that they are highly concentrated versions of the substances they come from, and therefore should be used only in moderation during pregnancy. In fact, there are some essential oils that should … Read more