A raw food diet is a diet that consists mainly of uncooked vegetables, fruit, legumes and seeds. The raw food diet may also contain eggs and other food that can be eaten raw but not everyone does it that way and there are some risks associated with eating raw eggs and raw meat. As a … Read more
Many people within the medical community, as well as those outside of it, are seeing the positive benefits of raw food diets. People and their doctors are seeing rapid weight reduction, a balance in blood pressure levels, and other health benefits. With such positive results many families are looking to incorporate raw food diets into … Read more
Raw! That’s the way many of us like it. Just plain raw! Give us raw and we are happy campers. We like raw sports, relationships with a rawness to them, raw sex, and kind of living our lives on a raw edge. Those of us who are raw oriented also know the value of eating … Read more
Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same cooking idea to all foods. You can have too much of a good thing! Except for a salad, most people eat very … Read more
There are many reasons why people choose a raw food diet over traditional dieting methods. A major reason many people chose a raw food diet is the ease in which one can lose weight with it. Another reason is that it is a way to eat very healthily and this translates, not only in weight … Read more