Raw! That’s the way many of us like it. Just plain raw! Give us raw and we are happy campers. We like raw sports, relationships with a rawness to them, raw sex, and kind of living our lives on a raw edge. Those of us who are raw oriented also know the value of eating … Read more
Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same cooking idea to all foods. You can have too much of a good thing! Except for a salad, most people eat very … Read more
There are many reasons why people choose a raw food diet over traditional dieting methods. A major reason many people chose a raw food diet is the ease in which one can lose weight with it. Another reason is that it is a way to eat very healthily and this translates, not only in weight … Read more
These days, we’re seeing more and more instances of a variety of autoimmune disorders. Diseases like MS, lupus, rheumatoid arthritis, and a host of others seem to be on the rise. Some say that it’s merely due to better diagnostic tools; and others say that it’s environmental factors: pollution and the foods we eat that … Read more
It’s been said that stars and celebrities are flocking to the raw food diet in the same way as they once shifted to Kabala. Well, they’re not the only ones. More and more, people are seeing the value of a diet rich in good, wholesome foods, low in meat, and one that avoids processed foods. … Read more
The Baby Boomers are obsessed with keeping young and vital. In their day, the motto was: don’t trust anyone over thirty. Well, now they’re all well over thirty! Yet, they want to grow old gracefully, and stay as healthy as they can. Well, that’s where a raw diet can help. It’s said that the chemicals … Read more
A raw food diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some of us we may find this fact a little repulsive when we think about it, but it’s true. We can … Read more
Many people see the raw food diet as being healthier and giving them more energy, despite the lack of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw vegan diet for yourself and see what it can do for you, … Read more
In recent years, much has been said about the positive effects of a raw diet. Book after book, and article after article has spoken of the negative impact that too much heat can have on foods. Vitamins break down, carbohydrates loose their nutritional value, fats become toxic, and proteins are rendered virtually indigestible. Still, that … Read more
As of late, the Raw Food Diet has gained a reputation that has taken it from a diet to a popular lifestyle choice. Celebrities such as Demi Moore, Robin Williams and Alicia Silverstone swear by the raw food diet, and every day more and more people are joining the ranks of those who believe that … Read more