Cardio Kickboxing – Its Benefits And Some Safety Tips

Employing cardio kickboxing as your means to achieve a healthy and fit physique will entail the pursuance of a formal training which is of course handled by a professional trainer. As you are able to get on with your own pace and as you have already gauged your own abilities, then it is the perfect … Read more

Foxy Boxing – The Women’s Craft

It may be a term that is rarely used. Foxy boxing is the name that is used to refer to the boxing match that is conducted between two women as the participants. This is entirely different from that of the match that is participated in by the men. The men often compete based on their … Read more

Basic Boxing Punches

Boxing requires that you are able to move well, keep your hands up, stay strong throughout the game, and be tougher if your opponent is tough. But most of all, boxing requires you to learn how to thrown a punch properly. Below are the things you must first learn: Straight – A straight punch is … Read more

Getting To Know Kickboxing As A Sport And An Exercise

Kickboxing is a form of a sporting martial art which incorporates several other sports. It is closely linked to boxing which is a sport that makes use of only the arms and fists. The main difference lies in the fact that this martial art sport makes use of both the hands and the feet. It … Read more

Basics Of Amateur Boxing

Boxing has been a favorite past time for many centuries. That is, from the times of the Egyptians in the 2nd millennium B.C. until now when there are more rules to govern the field and spectators to watch the not-so-brutal fights. This is evidenced partially by the inclusion of boxing in the modern Olympics since … Read more

Home Boxing Gym – The Benefits That Are Meant To Suit You

Is a home boxing gym a wonderful idea? Will it make up as a good investment? As a kind of sport, boxing training is one of the best types of physical workouts that you may get yourself involved in. Boxing training is a kind of body fitness program that helps one maintain a fit physique. … Read more

Basics Of Professional Boxing

More than anything else, professional boxing was inspired by sheer love for manly fights and the price. Thus, the term “prizefighting”. The popularity of professional boxing begun in 18th century England where the working classes were the first avid fans and participants. It grew on until boxing caught the attention of top-hatted gentlemen and royalty. … Read more

How To Keep Your Gas In A Boxing Match

You often see this: a boxer who are overly aggressive in the first few rounds and then stalls at later rounds because he doesn’t have any gas left in his tank. Professional or not, a boxer who loses his energy rapidly that he cannot go any longer and eventually lose the fight. No matter how … Read more

Boxing A Taller Fighter

The reason why fighters are divided by weight divisions is to prevent mismatches. But this doesn’t include the height. As long as a fighter tips the scale within the limit of his weight division, it really doesn’t matter weather he is tall and his opponent is small. So, if you are not a tall fighter, … Read more

How To Make The Right Boxing Bag Choice

Have you decided to take your training to another level? Boxing is both a sport as well as an exercise routine that you may take. It is in this sense that you may start with your investment. What else should you purchase that will aid you in your training other than a boxing bag? There … Read more

Boxing As A Fitness Training Program

The modern age lifestyle tends to be too difficult that it normally leads people to become obese. Now there is a fitness regimen that can help combat this uncomfortable situation and that is by means of boxing. It is both a sport and an exercise workout. Being a sport, there are rules that govern the … Read more

Looking Back To The Roots Of The Boxing Gloves

Are you a boxing enthusiast? Do you know of the right apparel and other protective gears to use just so you will not be harmed? You see, the boxing gloves are just one of them. As you watch the match via the television, you will definitely see that the hands of the players are wrapped … Read more