What to do About Flare-Ups

If you are a person who suffers I’m some type of autoimmune disease, then you probably become very familiar with flare-ups. Flare-ups can occur as a result of either some kind of external trigger, or they can occur randomly with no triggers at all. The frustration that these conditions can cause are highly disruptive and … Read more

Diagnosing Celiac Disease

Celiac disease is a known disease of the small intestine. With celiac disease, the intestine experiences an immunological or allergic reaction. The small intestine does not absorb the nutrients of the food digested. This leads to nutritional, vitamin and mineral deficiencies. Diagnosing celiac disease early is very important to prevent any critical illness. Celiac disease … Read more

Why You Should Avoid Nightshade Vegetables

Among nature’s many delicious and amazing fruits and vegetables, there are a few types that have been known to cause mild to severe discomfort in the people who ingest them. For most people plants in the variety of nightshade are relatively harmless, and make for great additions to meals, but for those who suffer from … Read more

About Overlapping Diseases and Autoimmune Health

One of the most considerable challenges of autoimmune diagnosis, is that many of the most common autoimmune diseases have a large amount of the same symptoms. The increased difficulty of autoimmune diagnosis can make it a long and painful journey for both doctors and patients alike, but like most things, it’s important to be patient … Read more

Apple Cider Vinegar for Autoimmune Health

If you’ve heard of apple cider vinegar, then you probably know that it’s a great help in the home as a natural cleaner. it’s safer for animals and children than most household chemicals, they can still get the job done. One of the biggest things that gets forgotten about apple cider vinegar, is that it … Read more

Autoimmune Diet: Include These Vitamins and Minerals

Nutrition is one of the most overlooked aspects of Health. Unfortunately, traditional western approaches to medicine have typically involved the use of man-made medications that often carry unpleasant side effects. Those who suffer from autoimmune diseases often end up suffering and entirely new range of symptoms that have been brought on by medications that are … Read more

Cooking For Celiac Disease

Celiac disease patients experience a digestive disorder that forces them to follow a specific diet. Celiac disease patients show digestive problem with food that has gluten in it, like wheat, barley and rye. Therefore cooking for patients with celiac disease patients can be a challenge. A gluten- free diet means avoiding food that contains gluten … Read more

Exercise Therapy For Chronic Fatigue Syndrome

Many doctors and specialists consider exercise as an important and effective treatment for chronic fatigue syndrome. People with chronic fatigue syndrome are trapped in a downward spiral. They suffer from extreme exhaustion and muscle pains, thus the need to have as much rest as possible. However, having too much rest leads to a sedentary lifestyle … Read more

Fighting Chronic Fatigue Syndrome With Nutrition

Chronic fatigue syndrome is a debilitating condition where the patient suffers from extreme exhaustion that lasts for a prolonged period of time – usually more than 6 months – and comes with several other symptoms. Aside from suffering from unexplained fatigue even with minimal physical activity, chronic fatigue syndrome patient also exhibits the following symptoms: … Read more

Herbal Regimen For Chronic Fatigue Syndrome Patients

Chronic fatigue syndrome is one of the more enigmatic disorders today. Characterized by conditions of extreme exhaustion lasting for a prolonged period of time, chronic fatigue syndrome also comes with several other symptoms such as muscle and joint pains, tenderness of the lymph nodes, recurring sore throat, impaired short memory, and severe headache. The underlying … Read more