Detox Diet: the Key to a Healthy Lifestyle

Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the end purpose of getting rid … Read more

Three Day Detox Diet

The human body is like a car because harmful deposits pile up and it may soon cause damage to your well being. If you want to clean your system as soon as possible, one method you can try is the three day detox diet. For the next three days, you will only eat either fruits … Read more

Detox Diet: Things You Need to Know

With the increase in the number of people who are turning to diets and treatments to purge their bodies of harmful substances that may cause damage to their bodies, a lot of dietitians and healers have also came out to claim that they can provide what these people are looking for. Perhaps the detoxification and … Read more

Types of Detox Diets

There are many types of detox diets. To give you an idea, let’s discuss about a few of them so you already have a few choices. First is the Master Cleanse Detox Diet which is a combination of cayenne pepper, lemon juice and maple syrup that is mixed in water. This is considered to be … Read more

Detox Diet: Truth and Consequence

Your favorite Hollywood stars have done it; and in just a few days, they have lost several pounds. So, here you are, wanting to shed off those pounds – fast. So you do your research on the matter, and you even consult practitioners who may have knowledge on the topic. You are on the verge … Read more

What Dishes Can You Have on a Typical Detox Diet

You may already have an idea what a detox diet is but are you ready to go through with it? There are so many vegetables and fruits which you can eat for the next few days and to give you an idea, here is a typical meal. They say that breakfast is a very important … Read more

Do You Need a Detox Diet

Since the body is unable to absorb harmful toxins, it accumulates thus making it harmful to our overall well being. To prevent things from getting worse, people are advised to go on a detox diet. The detox diet is designed to remove these toxins through your urine or waste. In fact, there are many programs … Read more

What is A Detox Diet

What is a detox diet? It is a method which helps remove dangerous toxins inside our body for optimum health. There are many types of detox diets around. You can do this by mixing some chemicals together, eating raw food, fruits and vegetables which are all designed to increase the frequency of your bowel movements … Read more

Facts about Detox Diets

Detox diets are designed to clean out your system. If you are considering this method, here are a few facts you should know. First, detox diet programs are not designed to help you lose weight but merely helps cleanse your system. For the next few days, you will have to give up certain foods and … Read more

What is a Juice Detox Diet

There are many types of detox diets. If you don’t to chew it, you can try drinking it using what is known as Juice Fast. Juice Fast is a short term detox diet consisting of raw fruits and vegetables. It is considered by many as an extreme form of detoxification since you will not eat … Read more

Fruit And Vegetable Juice Detox Diet

Fruit juices are considered effective detoxifiers and vegetable juices are the best cellular builders. Variety of fruits and vegetables are great source of juices for detox diet. For vegetables, the best juice producers are cucumber, celery, lettuce, tomato, spinach beets, cabbage, carrot, bell pepper, parsley, potato, onion, garlic, broccoli, cauliflower, dandelion greens, eggplant, zucchini and … Read more

What You Should Know About the Master Cleanse Detox Diet

For years, people have been raving about diets that are designed to help you lose weight. A handful of them do more than that because these are also known to cleanse your systems. Such programs are better known as detox diets. Detox diets have been around for quite some time. One example is the Master … Read more