You may have noticed an ingredient called collagen in many skin care products, especially in products dedicated to anti-aging, but you may not know how important its role is in tissues throughout the body. Collagen is an essential protein found naturally in the human body. It is found in our skin, bones, cartilage, ligaments, and … Read more
It has been shown that chronic stress can have many negative effects on your body. One such negative effect is that it can age you much quicker. Science can back up the fact that stress can accelerate the aging process. When you are under stress that is ongoing, it begins to create a feeling of … Read more
In recent decades, even as smart phones, social media, and online searches take up bigger chunks of our time, reading has been proven to be of significant benefit to people of all ages. Babies and toddlers who are introduced to books develop stronger vocabularies, cognitive abilities, and imaginations. As children go through school, bookworms tend … Read more
Aging is something everyone goes through, but how you age might be much different than someone else. The real trick is to do so while retaining a vigor for life. While getting older can present a new set of challenges for many people, there are some major benefits to living a lifestyle that fosters health … Read more
You might think that fats are bad for your body, but there are several types of fats, and some varieties help to fight the inflammation that leads to aging. If you want to maintain a youthful appearance and healthy brain, then begin to eat these foods that contain the best fats. Eggs You may have … Read more
Even though a large amount of time and money has been poured into research, science still doesn’t understand all of the mechanisms that cause or aggravate Alzheimer’s disease. That being said, there have still been major leaps made in recent years concerning Alzheimer’s, including innovative treatments and new approaches to old problems. Through this research, … Read more
As we get older, many of us take steps to fight aging. Activity, exercise and diet are all tools to keep our bodies healthy, but they can also help your mind stay sharp as you age. Get Uncomfortable Keeping your brain active is one key. As we get older, more of the things we know … Read more
Cleansers, toners, lotions and serums are all part of the beauty arsenal to combat the effects of aging on facial skin. If you are looking for a way to amp up the anti-aging power of your skin care routine, try incorporating essential oils! Essential oils are concentrated, powerful plant extracts used to enhance wellness and … Read more
As time does indeed march on, it’s inevitable that people see some visible signs of aging over time. While a combination of genetics, stress, diet, and other environmental factors play a role in how noticeably the skin ages, there are several steps one can take that will slow down the skin’s aging and reduce existing … Read more
Each year consumers spend billions of dollars on anti-aging products and cosmetic medical procedures in an effort to maintain their youthful appearance. Many consider cosmeceuticals, or age-defying products, to be modern fountains of youth and swear by their ability to virtually erase crows’ feet and frown lines. Others view plastic surgery as this era’s rite … Read more