How to Report Spam Abuse

Spam is as prolific as the leaves on the trees and because there are so many kinds of it, it is a challenge to find the right site or organization to report spam to. Each type of spam will violate the law in one way or another and each can be prosecuted if it can … Read more

How to Choose Anti-spam Filter Software

Nowadays, spam is more than just an irritating flood unwanted email. It is also a means by which spammers can transmit viruses, spyware and adware to your computer. An anti-spam filter is essential to minimizing this potential risk. It will also stem the flow of spam into your inbox. What is an anti-spam filter? An … Read more

How Spammers Get Your Email Address

Each minute of each day, there are literally thousands upon thousands of spam email messages flooding inboxes the world over. Some of that email even goes out from what appears to be your very own email address! Where on earth do spammers get your email address? There are various ways – some are legitimate, and … Read more

How Does a Spam Blocker Work?

A spam blocker is one way you can effectively cope with the deluge of spam that is targeted at your inbox each day. This type of anti-spam software works by blocking any unsolicited email from getting to your inbox. It is generally about 90% effective in blocking this spam, along with any viruses and other … Read more

Don’t Fall for the Phisher’s Bait

Never respond directly to any unsolicited email that asks you to update or verify your personal information. Banks, stores and other legitimate businesses will never ask you to give this information via email, particularly following the advent of phishing. If there is any doubt as to whether or not the email is from who it … Read more

Anti-phishing Software

The threats posed by spam are always evolving, and phishing is one of the most recent scams the spammers have come up with. Your most important protection against phishing is vigilance and a healthy skepticism. You can, however, supplement this with Anti-phishing software programs Anti-phishing software works by detecting phishing content that may be contained … Read more

A Brief History of Spam

In the early days of the Internet, spammers primarily targeted newsgroups on USENET, the online conferencing system. These are newsgroups that are organized as forums to discuss particular topics. As electronic messaging systems advanced, it made possible the practice of crossposting – posting the exact same message to multiple newsgroups and other online forums. Spammers … Read more

When you are Hungry in Between Meals

There are going to be times when you have finished your meal or snack and you are hungry again long before your next meal is scheduled or right before bed. Depending on how much time you have to go before you are supposed to eat again and what your blood sugar levels are at you … Read more

When to Eat when you have Diabetes

When you are a diabetic sometimes when you eat is just as important as what you eat. Keeping a steady stream of food in your system without causing high blood sugars can be hard to do. But once you figure what works for you, you will have more flexibility and better control of your diabetes. … Read more

Using the Food Pyramid in Diabetic Diets

In grade school everyone was taught the food pyramid and the different food groups that make it up. It is recommended for a balanced and healthy diet to vary your diet and follow the food serving suggestions from the pyramid. As adults, people rarely pay as much heed to it if any at all. But … Read more