Is Eye Strain Causing Your Headaches?

The disorienting and distracting effects of a headache can keep your from wanting to complete your daily tasks and ruin the mood for all kinds of events. One of the most common causes of headaches are often a simple case of eye strain. When your eyes and the muscles associated with them haven’t been allowed … Read more

4 Ways to Relieve Eye Strain

Have you been experiencing eye strain lately? Eye strain is a very common condition in adults, and it appears that it is becoming a more common thing for a lot of people. This is most likely due to the recent changes in habits of people where viewing different types of media for as much as … Read more

Yoga for Eye Strain

Most people know what it’s like to have eye strain. As the visually dependent technology becomes more and more widespread, it’s becoming more common for people to experience some kind of discomfort that comes from peering into a device for extended periods of time. Fortunately, there are a few things that you can do to … Read more

Experiencing Eye Pain? Mistakes You’re Making Daily

Every day, people make choices that affect their health in small but noticeable ways. One of the most noticeable ways that you can be affected id in your vision. The presence of, or lack of good habits can lead to a lot of unsettling issues that can lower your quality of life and cause problems … Read more

Tips for Proper Computer Ergonomics

A lot of people seem to believe that things like posture, and position don’t make a huge difference in health, but a careful examination of the wellness of people who have developed bad habits with their posture tells a very different story. There are a lot of things you can do to protect your general … Read more