Smoothie bowls are a great way to get more nutrients into your diet and have a pretty, filling breakfast you can be proud of. Unfortunately, a lot of smoothie bowls are loaded with dairy and sugar, which you can’t have if you are on a low carb diet. These smoothie bowls allow you to have … Read more
Smoothie bowls have a lot of different options, from going with a classic acai bowl, to using your favorite fruits. Another option is to turn the smoothie bowl into a green smoothie, where you are combining the traditional ingredients with lots of veggies. This increases the nutrition of your smoothie bowl and makes it more … Read more
You have probably seen smoothie bowls around, most likely on social media sites like Instagram. These bowls aren’t just to look pretty, but they are delicious and contain a lot of vitamins and minerals. Here are some different health benefits of eating smoothie bowls. They are Loaded With Nutrients One of the top reasons you … Read more
Smoothie bowls allow you to have a delicious, fruity smoothie in the morning that is thicker and can be eaten with a spoon. However, if you don’t like bananas or can’t eat them, it can be hard finding a recipe that works for you. Luckily, there are some options available. Thicken it Up With Vanilla … Read more
While many smoothie bowls, or acai bowls are based around fruit, yogurt, and nuts or seeds, there are some that are better for dessert. These are still going to contain some healthy ingredients, so feel free to have them for breakfast, lunch, or dessert! Go With a Classic Chocolate and Peanut Butter Combination It doesn’t … Read more
If you want to have a yummy smoothie bowl, but are following a plant-based diet, you can’t make it in the same way others do. Most smoothie bowl recipes ask for yogurt and milk, which of course is not allowed on a vegan diet. Here are some ideas for making a plant-based smoothie bowl. Thicken … Read more
If you want to have a smoothie bowl for breakfast or another meal or snack during the day, but want to increase the nutrition, adding more veggies is a great idea. This turns it more into a green smoothie bowl, by combining fruits, veggies, and other nutrient-dense ingredients. Turn it Into a Green Smoothie The … Read more
When you are done blending up your smoothie, making sure it is thick enough, and pouring it into a bowl, the next step is to add your toppings. Some toppings are there for appearance, such as choosing a variety of colors for the look you are going for, but they are all good for you. … Read more
Smoothie bowls first became popular a couple years ago as a way to make a thicker smoothie you could eat with a bowl and spoon. They soon became popular for breakfast, even becoming a major trend on Instagram and other social media accounts because of their enticing appearance. The original smoothie bowl began as a … Read more
Making smoothie bowls is rewarding and nutritious, not to mention fun, but it can be a little time consuming. If you want to enjoy a smoothie bowl for breakfast without spending an hour in the kitchen, prepping it beforehand is your best option. Here are some tips for accomplishing that. Use Frozen Fruit If you … Read more